World Mental Health Day is observed every year on the 10th October. This provides campaigners with the perfect opportunity to raise awareness of the importance of positive mental health and to challenge the stigma that many people with mental health issues experience.
Our London services will be providing a “Free Confidence Training” session on Friday 11th October.
The session will offer an afternoon of insights into what exactly “confidence” is and tools to start exploring and improving your level of confidence.
The training will take place in a safe group of max. 15 people and is followed by a tea and cake/chat moment for those who wish to join in.