As many of you will be aware, it has become a very important annual tradition for MHM to support ‘Operation Christmas Child’ and we’d really love all of our services to get involved again this year in this truly worthwhile cause!
It was a great day out for those lucky enough to enjoy the celebration of World Mental Health Day October 10th at the St. Edmond’s Church and Trinity Community centre.
Apparently, we spend one third of our lives asleep. Not me. Ever since I was a child, most of the time everyone else has spent getting their beauty sleep, I've spent tossing and turning, exasperated at my inability to do what should be so natural